"I was able to lose 11kgs in less than 7 months…

… and I did it without counting calories or going on a diet!"

Sanyukta Paranjape (Mumbai)

Our Programs & Foods Are Supported By 450+ Scientific and Research Studies Done By:


We help our fellow Indians improve their health & fitness, while permanently banishing obesity from their lives.


Through our online fat loss & fitness programs, foods, and mentoring... everything research and science backed.


We can help you lose weight and get fit(ter) since we have done it for over 15+ years, and with 100’s of people.

Over 98% Of Our Members Agree:

Scientific Nutrition is... DIFFERENT

Over the last 15+ years, we’ve seen countless fad diets, “magic pills” and a number of diet shakes come and go…

However… when the fads run out, the pills do nothing, and the shakes reduce bank balance rather than tummies…people turn to us!

Fat loss & fitness through science, not miracles!

Mr. Karthik Iyengar

(Apparel showroom owner)

“… I had been underweight all my life… but was able to put on 12kgs of muscle mass in 8 months thanks to Dr. Dave’s help…”

Roshni Singh

(H.R. Manager in a Pvt. Co.)

“… I just had 6-7 months before my wedding, Shubha M’aam helped me get back to my old size without ever starving myself!”

Gagan Singh Rajput 

(Web Developer in Mumbai)

“… (as I am) always online, I must have tried at least 10 different things before getting a chance to try this great program.”

Preeti Bedekar


“… after seeing 74kgs on the scale, I knew I had to do something! SN team helped me get back to 65kgs in less than a year…”

Things Are NOT Looking Great in India!

For the past couple of years, India’s obesity graph is on the path to breaking all world records.

Sadly, this also means a parallel boom in dubious “quick fix”products (weight loss pills, powders) without much (or any!) scientific studies or backing.

In fact, at any time, over 80% of our new members have already tried at least 2 such failed products or diets in the last 12 months.

Hence, as an answer to the common - “What do I do about my weight?” question, we are bringing our combined fitness knowledge of over 50 years online!

INTRODUCING India’s FIRST Online, & Research Backed Fat Loss Program For Women…

Lean Queen is India's first, 100% online and 100%"habit based" FAT LOSS program. What makes the program unique is...

  • There's no calorie counting, no mind-numbing cardio!
  • You progress as per YOUR pace = no frustrations.
  • It's best suited for long-term, permanent fat loss.
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    And with a private FB support group only for members.

In short, Lean Queen is a “self paced” online program that teaches our clients how to reduce their excess body fat and improve their health and fitness…

… without counting calories, logging in apps, keeping calorie notes, or doing any complicated math at every meal!