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7 Days Balanced Diet For Indians (+ Diet Chart & Recipes)

Balanced Diet Chart For Indians – When, How & What To Eat.“Eat a balanced diet…” … says the Doctor/Dietitian. You are then given a “balanced diet chart” with our Indian menus. You stick the chart on your refrigerator or in your bedroom. ** * Six months later, you do not even remember the said balanced diet chart! Sound familiar? Well, whatever your …

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Fat burning fruits for weight loss

7 Best Fruits For Weight Loss – A Complete Guide To Follow The Fruit Diet!

Want To Reduce Body Fat? Eat These Fat Burning Fruits For Weight Loss!Losing weight is something that most people often do as of late. People would want to lose weight, and as a result thereof, would find themselves trying out several forms of weight loss regimen. There are different work out and exercising programs that will …

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tips diwali

Yeh Diwali Nutrition Wali!

Nutrition and Diwali don’t go hand in hand. But Scientific Nutrition is here to change that! In this special article, we bring to you 4 tips you should remember and follow this Diwali!Make your sweets at home WITHOUT SUGAR. (Also Without Compromise)Like we always say, Sugar is one of the biggest contributors to those extra pounds people carry …

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Coke Or Diet Coke? NEITHER!

All those fancy ads that we see on the television have definitely left us awe-inspired. It could be food, clothing, cosmetics or high end fashion. We are people of the 21st century and dwell on the statement of panache and glamour. Moreover, we always try to be someone we’re not, by trying to alter our flaws and …

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