6 Easy Weight Loss Hacks – Anyone Can Do These!Everybody loses weight at a different pace, for a variety of reasons – genetics, stress, medications, dieting and medical history, to name a few of the big ones. Sometimes it can feel too slow and be frustrating, especially if you know you’re doing all the right …
6 Weirdest Fat Loss Tricks – Drop The Flab In A Few Weeks Read Full Post »
Exercise For Weight Loss – Get Our 6 Week Plan BelowExercise for weight loss = going to the gym. Right? Wrong! It’s common knowledge that regular exercise and a balanced diet plan are an integral part of a healthy lifestyle. Most people believe this, indeed, every New Year great numbers of people, with the desire to make such a …
Weight Loss Exercises For Indian Women – Get Our 6 Week Plan Read Full Post »
Is There Any Indian Diet Plan To Achieve Weight Loss In One Month? 1 Introduction How to Lose Weight in 7 Days [without exercise] Before going into the detail… You need to know two things:1. Losing weight in 7 days is, well, not highly recommended. Why? Ask yourself the inverse question – how long did it take …
How To Lose 10kg In A Month → Weight (Fat) Loss In 4 Steps Read Full Post »
HOW TO LOSE BELLY FAT!While weight loss in general can be a challenging and taxing process by itself, some areas put up a harder fight than others. How many times has it happened that you have started your weight loss journey and it has done remarkably well for you. Except when it comes to losing weight …
Topic 1 – Why Food? Why Not Exercise? Before we begin the nutrition module, the point of this first topic is to prove it to you is that more than anything else you do for your health, nutrition, the food you eat, is the most important factor. If you’re trying to lose weight, nutrition, is …
SKIPPING ROPES AND HOW EFFECTIVE AN EXERCISE IT IS!Skipping ropes or Jump ropes as they are also called are very popular and often promoted for weight loss. Now, you might be thinking… Aren’t skipping ropes meant for children? Well, yes. Skipping ropes is a very favoured children’s game but it is a great exercise to build up …
Skipping ropes and how effective an exercise it is! Read Full Post »
The Simple Indian Weight Loss Diet Plan+ Indian Weight Loss Diet ChartFACT: We Indians are becoming fat. Research proves that the situation is worse for Indian females looking to lose weight with a diet chart. It does not matter whether you are searching for a satvic, or a vegetarian diet chart for weight loss. Urban Indians are in …
The NEW Indian Diet Plan For Weight Loss (February 2019) Read Full Post »
Sad, But True fact:8 out of 10 Indian women who try to lose weight… DO NOT succeed!And here’s what weird – it’s not because they have the wrong diet or exercise… … they fail to lose weight because of these 3 common reasons:1 They “go on a diet” which the dietitian gave them… but the problem? This ==> They …
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